DiscoverCleveland Clinic Health Essentials PodcastBalance Exercises To Build Stability | Katie Lawton, Med
Balance Exercises To Build Stability | Katie Lawton, Med

Balance Exercises To Build Stability | Katie Lawton, Med

Update: 2025-08-27
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Do you feel as steady on your feet as you did when you were younger? Probably not – and that’s a concern. Listen in as exercise physiologist Katie Lawton talks about the importance of maintaining balance and simple exercises you can do to improve it.

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Balance Exercises To Build Stability | Katie Lawton, Med

Balance Exercises To Build Stability | Katie Lawton, Med

Cleveland Clinic