Band Activation, ”Poopgate,” and a Fast 10k on the Horizon

Update: 2022-02-26

Description

On Episode 2 of this season of the Halfstep Pod, the guys are back talking about Grant's band activation drills which have taken the internet by storm this week, "Poopgate" the scandal which has elicited NYT articles and caused an uproar in the Flagstaff running community, and Grant's next race: a 10k on March 5th at the Sound Running Meet in Southern California where he will be targeting the elusive 27 minute barrier.

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Or email us halfsteppod@gmail.com !! **

Comments

In Channel

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A Deep Dive on 2018 XC Nationals (Grant v Morgan)

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Elise Cranny on Her Terrific Start to the Season, Post Olympics 2021

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Sixty-Four point...

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Band Activation, ”Poopgate,” and a Fast 10k on the Horizon

2022-02-2601:02:38

Grant Runs the American Record + We’re Doing A Podcast Again

2022-02-1701:06:35

Episode 24: Pre Classic Preview + Answering Listener Questions

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Episode 23: "Fix My Calf, We Have Ten Minutes..."

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Episode 22: Give Yourself a Shot

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Episode 21: Live From The Village, Tell Me About Your Bed...

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Episode 20: Goodbye PC + Race Recap: El G vs Lagat 2004 Olympics

2021-07-1601:00:10

Episode 19: Julia Heymach Recaps the Olympic Trials + Her Breakthrough Season

2021-07-1301:11:19

Episode 18: Tokyo + The Drug Testing Scandals Across Track & Field

2021-07-1001:13:32

Episode 17: Straight Line Speed (Alt Title: Grant made the Olympics again)

2021-07-0401:18:33

Episode 16: It's Binary

2021-06-2101:19:34

Episode 15: A Week Out From The 10k, + NCAAs, Rome DL and More

2021-06-1101:02:54

Episode 14: Tune Up W

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Band Activation, ”Poopgate,” and a Fast 10k on the Horizon

Grant Fisher & Connor Lane

#box-pro-ellipsis-175984401252115{-webkit-line-clamp:2;}Band Activation, ”Poopgate,” and a Fast 10k on the Horizon

Band Activation, ”Poopgate,” and a Fast 10k on the Horizon

Grant Fisher & Connor Lane

Band Activation, ”Poopgate,” and a Fast 10k on the Horizon