DiscoverThe Barefaced and Bonnets PodcastBarefaced and Bonnets| It's okay to NOT be okay| EP11
Barefaced and Bonnets| It's okay to NOT be okay| EP11

Barefaced and Bonnets| It's okay to NOT be okay| EP11

Update: 2023-11-01
Share

Description

In a world full of chaos, that requires so much from us as women, it is okay to not be okay. The ladies discuss behaviors they need to unlearn, inherited expectations, the perils of perfectionism and so much more. Please know, that no matter who you are, you are good enough as you are. Release the spirit of perfection and give yourself GRACE. Remember your self care is not selfish, NO is a complete sentence and you are worthy!!




For updates, new clips and videos follow Barefaced and Bonnets everywhere:
Facebook: Barefaced and Bonnets
Instagram: @barefacedandbonnetspodcast
Twitter: @BarefcedBonnets

FOLLOW THE LADIES!!
Asia Symone on Instagram: @symoneasia
K. Nechelle on Instagram: @iamarecoveringperfectionist
A. Rena on Instagram: @alicermadry

Special shout out to our amazing team Follow them on IG!!
@rnsn.designs
@wordsthatimpactbyasia

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Barefaced and Bonnets| It's okay to NOT be okay| EP11

Barefaced and Bonnets| It's okay to NOT be okay| EP11

The Barefaced and Bonnets Podcast