Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)
Carnivore diet advocate & former senior lecturer in clinical and exercise physiology, nutrition, research methods and statistics, Bart Kay, is today’s guest interview. He shares his experiences as an academic and explains why he chose to switch to a strict carnivore diet. We then find out about why nutrition is not taught the way it should be in schools, the difficulties in finding reliable nutrition advice and the problems in establishing cause and effect in nutrition science. We also go into discussing money informing research results, skewed data, prevailing nutritional myths, carnivore diet benefits as well as why he believes the carnivore diet is the ideal, sustainable long-term diet. Go to the show notes for episode 79 at https://www.biohackerslab.com/ep79-bart-kay/ for more links & highlights.