DiscoverFood School: Smarter Stronger Leaner.Basics First and Science First! Going vegan and keto from eating pizza 🍕 every night is the worst kind of health strategy.
Basics First and Science First! Going vegan and keto from eating pizza 🍕 every night is the worst kind of health strategy.

Basics First and Science First! Going vegan and keto from eating pizza 🍕 every night is the worst kind of health strategy.

Update: 2021-12-06
Share

Description

TUNE IN TO LEARN:

If your diet is breakfast cereal, sandwich, and pizza 🍕 with beer 🍺 - your next step is NOT organic, vegan, keto and intermittent fasting. 

How we successfully make progress: start where we are, take one science-backed step forward at a time.


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Basics First and Science First! Going vegan and keto from eating pizza 🍕 every night is the worst kind of health strategy.

Basics First and Science First! Going vegan and keto from eating pizza 🍕 every night is the worst kind of health strategy.

Angela Shurina