DiscoverToday's Tips from AARPBattling Burnout | Tips To Feel Better At Work
Battling Burnout | Tips To Feel Better At Work

Battling Burnout | Tips To Feel Better At Work

Update: 2024-10-08
Share

Description

Are you feeling exhausted and stressed at work lately? Recent data shows over half of Gen Xers and a third of boomers are experiencing burnout. While it won’t go away overnight, there are ways to feel better — and we’re sharing three of them today. 


To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Battling Burnout | Tips To Feel Better At Work

Battling Burnout | Tips To Feel Better At Work

AARP