Be Fit, Strong, Healthy with Tania Dalton
You might have said to yourself, “That’s it! I’m getting fit……after the weekend.” Tania Dalton has heard all the excuses and has made some of them herself. Tania is a social media influencer, vlogger, podcaster, personal trainer and educator. She is on a quest to help women of a certain age biohack menopause for greater fitness and well-being. She believes in you!
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Podcast platforms: https://linktr.ee/woacertainage
Facebook and Instagram on @woacertainage
TikTok at @womenofacertainage
Nominated for the Australian Podcast Award 2022 in the health and wellness category!