Be Well> Do Well> Stay Awhile: 5 Simple, Proven,  Practices that Build Resilience

Update: 2024-09-03

Description

One of the three drivers of workforce resilience are 5 surprisingly simple behaviors individual staff can practice to support their personal resilience. These research-supported practices; Gratitude, Moving Your Body, Mindfulness, Acts of Kindness, and Building Social Support are simple, yet amazingly impactful ways anyone can do to support their well-being and resilience. And a huge bonus is that they all can be practiced within the workday, which has the added benefit of building connections and a positive culture within an organization.

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Be Well> Do Well> Stay Awhile: 5 Simple, Proven,  Practices that Build Resilience

#box-pro-ellipsis-173177500789324{-webkit-line-clamp:2;}Be Well> Do Well> Stay Awhile: 5 Simple, Proven, Practices that Build Resilience

Be Well> Do Well> Stay Awhile: 5 Simple, Proven, Practices that Build Resilience

The Kempe Center

Be Well> Do Well> Stay Awhile: 5 Simple, Proven,  Practices that Build Resilience

Be Well> Do Well> Stay Awhile: 5 Simple, Proven,  Practices that Build Resilience