What if the greatest illness we face isn’t in our bodies, but in our minds? What if healing begins the moment we delete the programs that keep us sick?

In this episode, Garry Lineham, co-founder of Human Garage, sits down with Kaitlin O’Toole, a former journalist turned self-healing catalyst, to explore how emotional trauma and subconscious programming shape the body.

Given five years to live, Kaitlin defied every diagnosis through radical inner work, proving the mind can rewrite the body’s code. Together, they uncover how thoughts, emotions, and energy create either illness or coherence and how a single choice to love life became the turning point for total regeneration.

Her story is living proof that consciousness directs biology, and healing begins the moment we remember our power.

In this conversation, you’ll learn:

• How the subconscious mind programs the body for disease or vitality

• Why emotional trauma becomes a biological virus and how to clear it

• The role of belief and self-love in cellular repair

• How Kaitlin reprogrammed her reality after being told she’d never recover

• The science behind emotion, energy, and frequency in the healing process

• Why surrender versus struggle is the ultimate medicine

• How to awaken the light within and create heaven on earth

Your body knows how to heal — our fascia programs show it the way. From 15-minute stress resets to full transformations, find your program here: humangarage.net/programs.

You can find Kaitlin O’Toole here:

Website: www.kaitlinotoole.com

Instagram: @kaitlin_otoole

Video Timestamps

0:01 - From Grief to Viral Fame and Entrepreneurial Success

3:35 - Reprogramming the Mind to Overcome Limiting Beliefs

5:01 - The Impact of Trauma and Healing Through Human Connection

11:03 - A Journey Through Illness and Resilience

13:40 - A Journey of Self-Discovery Amidst Health and Relationship Struggles

20:31 - Valentine's Day Surprise Turns Into Heartbreaking Discovery

21:25 - A Life-Altering Declaration Amidst Emotional Turmoil

23:43 - Overcoming Adversity to Pursue a Dream Job

27:28 - Pandemic Career Shift: From Office to Basement Studio

30:34 - Overcoming Illness Through Positivity and Self-Belief

35:48 - Healing, Career Triumphs, and Unexpected Surgical Complications

40:05 - Healing, Identity, and Resilience Through Trauma and Loss

48:52 - Unlocking Human Potential Through Mind and Body Programming

54:38 - Embracing Pain and Love Through Life's Dualities

56:52 - The Intersection of Health, Environment, and Personal Transformation

1:03:08 - Transformative Power of Pain, Love, and Consciousness

1:08:34 - Exploring Human Experience Through Energy, Fascia, and Identity

1:13:46 - Exploring Human Regeneration and the Power of Belief

1:16:41 - Exploring Miracles, Beliefs, and the Power of Words

1:22:52 - Miraculous Recovery at a Joe Dispenza Event

1:24:22 - Embracing Inner Light and Personal Transformation

1:29:34 - Fascial Energy, Viral Music, and Mind Virus Book Launch