Bedridden to running 15kms!! How did I do it?? 🏃🏼♀️
Description
This episode is for all my running queens that are obsessed with running just as much as me OR are wanting to kickstart their running journey while healing their endo (or any chronic illness)!
In this episode I chat about my running journey, how I managed to start my running journey from scratch after being bedridden with endometriosis PLUS I give 6 tips on how you can up simply start your running journey OR level up your running journey!
Please remember this is my personal experience and I understand that everyone's journey is different. I hope this motivates & inspires you to start healing your body AND JUST GET RUNNING!!!!
“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.
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United States
