Beginning your Meditation Practice | Intro to Mantra Meditation - Part 2

Update: 2010-05-07

Description

(Video Version) To begin any Meditation practice, we must gain a proper understanding of what meditation is and our relationship to the mind. Finding Peace of mind through meditation requires the proper perspective for effective practice. Additional information for why Mantra is such a powerful Tantric Meditation practice.

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Beginning your Meditation Practice | Intro to Mantra Meditation - Part 2

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Beginning your Meditation Practice | Intro to Mantra Meditation - Part 2

Jeff Craft

Beginning your Meditation Practice | Intro to Mantra Meditation - Part 2