DiscoverI’m Fine by The Mind and CompanyBehind the Spotlight - Exploring Mental Health as a Content Creator and Musician | Ft: Avanti Nagral
Behind the Spotlight - Exploring Mental Health as a Content Creator and Musician | Ft: Avanti Nagral

Behind the Spotlight - Exploring Mental Health as a Content Creator and Musician | Ft: Avanti Nagral

Update: 2024-01-24
Share

Description


šŸŽ¤ Step into the world behind the spotlight with our latest episode of I'm Fine Season 2! This time, we're peeling back the layers and delving deep into the realm of mental health as a content creator and a musician.
Join us for a raw and authentic conversation that explores the highs, lows, and everything in between.

šŸŽø Our special guest, Ms Avanti Nagral, shares her journeys, opening up about the unique challenges that arise when creativity meets mental wellness. From the pressure to constantly produce to the vulnerability of pouring your soul into your art, we're breaking down the stereotypes and getting real about the impact on mental health.

🤯 Ever wondered how your favourite creators and musicians handle the rollercoaster of emotions that come with the territory? We've got the answers! Gain insights into coping mechanisms, self-care routines, and the importance of maintaining a healthy mindset while pursuing your passion.

🌈 Key Discussion Points:
1ļøāƒ£ The intersection of creativity and mental health – the good, the bad, and the inspiring.
2ļøāƒ£ Balancing the demands of content creation and music with self-care.
3ļøāƒ£ Strategies for overcoming creative blocks and navigating the pressure to perform.
4ļøāƒ£ Personal stories of resilience and triumph – proving that vulnerability is a superpower.

šŸŽ§ Whether you're a content creator, musician, or someone passionate about mental health, this episode is a treasure trove of wisdom and shared experiences. Let's break the stigma and foster a community that values mental well-being in the world behind the spotlight.

šŸš€ Hit that subscribe button to stay tuned for more captivating discussions. Please share your thoughts in the comments below and let's continue lifting the curtain on the often-unseen challenges faced by those who create the content that shapes our lives.

CommentsĀ 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Behind the Spotlight - Exploring Mental Health as a Content Creator and Musician | Ft: Avanti Nagral

Behind the Spotlight - Exploring Mental Health as a Content Creator and Musician | Ft: Avanti Nagral

The Mind and Company