Being Resilient in a Global Pandemic - Episode 6 - Thriving on Mission
Update: 2020-04-16
Description
I was able to make it to the recording studio last week and talked about how to be resilient during a global pandemic. We avoid conspiracy theories and try and talk about some healthy ways to be mentally resilient while we are staying home. My default unhealthy coping technique for any type of stress is to isolate and I know if I don't want to lose the ground I've gained in the past year I need to take action.
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