Being Unapologetically You as a Woman & Mom w/ Pamela Hawkes
What do you do when you have an emotional breakdown and realize you have completely lost yourself in motherhood?
So many of us lose our identities and don't even remember the things we love to do once we become mothers. We become so wrapped up and absorbed in our roles that we lose touch with ourselves.
My guest today, Pamela Hawkes, knows all about that. From being a teen mom to having an emotional breakdown after the birth of her youngest daughter, Pamela is sharing the steps she took to regain control of her physical and mental health.
In this episode, Pamela shares:
- how perfectionism impacts motherhood
- why it's important to disconnect from social media
- how to avoid getting consumed by guilt and shame
- how trial and error can help you rediscover the things you love so you can live your life unapologetically
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