Bell | Dumbbell squat (10 times x 3 sets) | mimi trainer
Update: 2021-07-26
Description
I will support your muscle training ♪ This is Mimi trainer.
Dumbbell squat
10 times x 3 sets (interval 1 minute)
Let's do dumbbell squats, which effectively train your shoulders with dumbbells and plates.
There are many ways that you can hold both hands in front of your chest with weights, or you can hang them with your hands, so give it a try.
follow me : https://twitter.com/TrainerMimi
＝＝＝＝＝＝＝＝＝＝＝＝
Voice actor : MaiVoice
An illustration : Masamune@oekaki https://twitter.com/MasamuneOekaki
Planning : PHYSIQUE ONLINE https://physiqueonline.jp/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
