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In this episode, Kyra and I dive into her incredible journey of resilience, grit and determination.  She opens up about her experience with scoliosis, from diagnosis to undergoing spinal fusion surgery --  a process that tested both her body and her spirit. Despite the physical and emotional hurdles, Kyra didn't just recover -- she rose higher, quite literally.  Today, she thrives as a professional climber, scaling walls and pushing boundaries that many thought impossible after such a major surgery. Her story is an inspiring remind that limitations are often only what we allow them to be. Whether you're navigating your own health challenges or simply love stories of perseverance, this conversation will leave you uplifted and empowered.

Kyra is a 28 year old professional climber and Olympian based out of Salt Lake City, UT. Kyra was one of 4 athletes from the US to compete in Sport Climbing’s debut at the Tokyo 2020 Olympics. She’s motivated by goals in both national and international competitions as well as outdoor climbing. She’s known for her regimented training routine and explosive style on the wall. Outside of climbing, Kyra loves to play beach volleyball, do puzzles, hang with her two cats, and find new specialty coffee shops.

Connect with Kyra:

Instagram: @kyracondie

Website:  www.kyracondie.com

Podcast: www.kyracondie.com/circle-up-podcast

My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself.  These aren't overwhelming, unrealistic goals.  They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. 

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