In this episode of Senior Living LIVE! We discuss the benefits of positive mental health for seniors and steps you can take to improve your mental health after the holidays and in the future. Tabitha Wilson from Hope Counseling Centers joins us to discuss small, tangible action items seniors can take to improve their mental health.

Senior Living LIVE! is an award-winning, educational series that is designed to answer YOUR questions about senior living, caregiving, health, and everything in between. We cover all topics—timeless and trendy—across senior living, and connect you directly to the industry professionals that can answer your questions, live. Through webinars, video episodes, and our podcast, Senior Living LIVE! offers conversation, education and support from leading experts in senior care. Our goal is to give you the information you need to make informed decisions and ultimately live the life that you (or your loved one) want to live.

Find our video episodes and webinars at SeniorLivingLIVE.com!

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