Best Of The Aware Show With Gary Simonds, MD: Medicine & the Mystical: A Brain Surgeon's View – Part 2
Description
We know science can only explain certain facts, so how important is faith when it comes to healing? These concepts can exist together. Lisa continues the interview today with our guest, Dr. Gary Simonds, a retired neurosurgeon who's treated tens of thousands of patients. Today he talks about burnout in the healthcare system, especially during and after Covid. He explains how we are all constantly depositing or withdrawing energy from our energy bank. When we are not replenishing, we can get burnt out. We may feel like we are not contributing. Dr. Simonds has worked with world experts researching physician burnout and our healthcare system. He suggests how stillness and meditation are very beneficial to everyone. Dr. Simonds also describes what the brain actually looks like, its blood supply, and its need for constant oxygen. He talks about how social isolation impairs brain function. It is so important to seek out community. He further discusses the importance of sleep and rest for a healthy brain, and how mindfulness can provide a sense of balance as it can change the brain alignment.
United States
