Best Single Exercise...

Best Single Exercise...

Update: 2020-01-25
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GOT YA!! There is no single one best exercise for posture. We are all different and no one exercise will fix everything. I had to do this alone due to a bet and it was terrible and I sincerely feel bad for anyone who listens to this.

I am sorry.

Screw you Andy.

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Best Single Exercise...

Best Single Exercise...

DIYtherapy - Physical Therapy