My friend Mike's son, Andy, who was crying and constantly restless,  would not fall asleep, was a nuisance to his parents. I gave him a sound  as a gift... Yes, sound can also be a gift and I don't think about the  latest U2 album, although I like this band immensely. I gave Mike my  newest electric lullaby! This time I risked damaging my beloved Tascam  DR-07X by putting it in the refrigerator for several minutes. I cleaned  up the sound in Audacity a bit and added a reverb effect. It surprised  everyone! The warm, soft, white hum of the refrigerator made it Andy's  best lullaby. Today I want to share this audio with you as well. Give it  a try!

This is a one-hour episode but you can also watch the original 8-hour version of Smart Fridge Lullaby on YouTube.

Why is the Fridge White Noise calming?  Scientists have proven that this sound can guide neuronal waves in our  brains, creating a calming effect that may help you effectively if you  want to fall asleep, relax, study, focus, meditate or calm a crying  baby.

What is the most relaxing sound?  According to the latest research, the most soothing sounds are all the  noises, like white, blue and pink - the sounds made by various household  electrical appliances, such as fans, vacuums, dryers or blenders. All  they are known for calming effects, as they masks high and low-frequency  noise pollution. They are all considered to be one of the most  effective methods for relaxing, calming down and falling asleep, for  babies and adults alike.

Enjoy!

Dave.

Notice: Please remember not to drive while listening to this sound,  because you may feel sleepy. Remember that my channel is not a  substitute for a medical consultation.

I would like to thank the great artists at the Flaticon for their  wonderful artwork. Thank you guys! https://www.flaticon.com/free-icons/smart-fridge Smart fridge icons created by Freepik - Flaticon.