In this episode, I am joined by Dr. Jaime Schehr, a Naturopathic Physician, Registered Dietitian, and Certified Dietitian Nutritionist, to explore the powerful intersection of integrative nutrition and functional medicine. With over two decades of experience, Dr. Schehr brings valuable insights into how nutrition, lifestyle, and personalized care can transform our health. We’ll dive into her approach to managing thyroid health, diabetes, and other chronic conditions, and discuss how the principles of naturopathy can support lasting well-being. Whether you’re curious about holistic health or looking to improve your diet with science-backed insights, this conversation with Dr. Schehr will give you practical steps to start your journey toward better health.

Key Topics Covered:
• Understanding integrative nutrition and its role in modern healthcare
• The importance of personalized approaches to health and wellness
• Managing thyroid disease and diabetes through functional medicine
• How to align nutrition with lifestyle for optimal health
• Tips for making sustainable changes to your diet and wellness routines