Beyond the Blade, Day 6: "The Samurai Mind: A Meditation Series for Focus and Discipline"
Description
Be guided as you connect with inspiration from the ancient code of the samurai, Bushido. You'll explore the courage and conviction it takes to stand up for what you believe in, even when faced with adversity.
YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES
This is episode 6 of this week's 7-day meditation series, "The Samurai Mind: A Meditation Series for Focus and Discipline" episodes 3199-3205.
THIS WEEK'S CHALLENGE: Warrior Within Quest
Challenge yourself to stick to a daily routine and resist distractions.
A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:
Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.
FREE TOOLS:
For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.
Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!
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