Beyond the Scale: Neil's Uncommon Health Transformation
Description
Neil shares his incredible health transformation journey, losing over 40 pounds and dramatically improving his health metrics in just four months after years of failed diet attempts and health struggles.
• Meeting at Cornerstone Church in February after years of struggling to lose weight
• Neil's history as a formerly skinny athlete whose weight gradually increased through adulthood
• Previous diet attempts that always plateaued at 10-15 pounds of weight loss
• Hitting a point of being "sick and tired of being sick and tired" with low energy and joint pain
• Dramatic results including cutting visceral fat in half and body fat from 36.1% to 23.8%
• Surprising cholesterol improvement—LDL dropping to 53 after 35 years of being told he'd need lifelong medication
• Unexpected benefits like increased flexibility and stamina
• Strategies for maintaining health during social situations and vacations
• Removal from pre-diabetic medication after just four months
• Practical advice on fitting healthy habits into a busy lifestyle
For a complimentary health assessment and to learn more about starting your own health transformation journey, go to bekandkev.com/get-healthy . Mention this podcast when signing up for a full month on the plan ($350 minimum) and receive a $50 credit to help get started at bigger savings.
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