74. Is THIS keeping you from losing weight? The Shocking Truth About Gut Health & Weight Loss with Dr. Heather Finley

73. How to Handle Unwanted Food & Body Comments on Your Weight Loss Journey (Without Spiraling or People Pleasing)

72. How to Lose Weight This Summer While Eating Out (Without Starting Over Monday)

71. Why Waiting for Perfect Is Making You Gain Weight (& How to Break the Cycle!)

70. How To Navigate Summer Without Gaining Weight (Or Going on a Diet)

69. Can You Really Find Food Freedom AND Lose Weight? With Natalie Rose

68. Can You Really Eat More AND Lose Weight? Lindsay Did–While Eating Gelato & Finding Food Freedom

67. Why “Starting Over” Is Sabotaging Your Success (& What To Do Instead!)

66. Feeling Stuck in Your Weight Loss Journey? This Is What No One Talks About

65. The REAL Reason You Can’t Stop Binge Eating (& How to Break Free for Good!) with Michelle Yates

64. 5 Surprising Things I’d Do Differently If I Lost 65 Pounds Again

63. LIVE COACHING: Why Eating Too Little is Stalling Your Weight Loss (and What to Do Instead!)

62. Tired of Thinking About Food 24/7? Try This to Quiet the Noise AND Lose Weight

61. Why Diets FAIL & What Actually Works for Lasting Weight Loss with Jaclyn London

60. How Brooke Lost 30 Pounds and Kept It Off for 2 Years with Mindful Eating!

59. Is Your Metabolism Broken? 3 Weight Loss Strategies That Ruined It (& How to Fix It!)

58. How Mandy Lost 20 Pounds in 3 Months at 60 Years Old—WITHOUT Counting Calories!

57. Why the Scale Isn’t Helping Your Weight Loss (and What to Focus on Instead)

56. 10 Things I Learned from Losing 65 Pounds (#10 will surprise you!)

55. Sick of Overeating on Holidays? 3 Ways to Enjoy Valentine’s Day Sweets and Still Lose Weight