DiscoverOptimal Protein Podcast (Fast Keto) with Vanessa SpinaBiohacking, Quantum Thriving & Circadian Health with Dr. Kohilatas
Biohacking, Quantum Thriving & Circadian Health with Dr. Kohilatas

Biohacking, Quantum Thriving & Circadian Health with Dr. Kohilatas

Update: 2023-04-10


Hi friends! This episode is all about thriving and optimizing wellness with circadian health and biohacks!

Hello, my name is Dr. Eashwarran Kohilathas. I am a medical doctor, qualified personal trainer, and professional author with the sole purpose of helping mankind reach physiological, psychological, and spiritual freedom through total biopsychosocial alignment, fear-extinction, and the loss of “self.”

I have a deep and growing understanding of neurophysiology and mood-related disorders; immunology; exercise and nutrition; both herbal and non-herbal supplementation; myco-medicine; ecological toxicology; metabolic health; lipidology; meditation; and steps required to stumble upon spiritual "awakening." I write about these areas regularly on my website and have an in-depth database of medicinal mushrooms and other longer forms of writing on my Patreon. Check out more here!

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This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.

Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

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Biohacking, Quantum Thriving & Circadian Health with Dr. Kohilatas

Biohacking, Quantum Thriving & Circadian Health with Dr. Kohilatas

Vanessa Spina