S01E05 | This episode, Lana and Anna talk with Aileen Kennedy, local pregnancy coach and registered doula. They discuss: finding a midwife in Amsterdam, sonograms, choosing a hospital for giving birth, managing pain during birth, what's a doula, what to exact when you go into labour, why Aileen set up her birthing and parenting consultancy and what she services she offers to families. Find out more here: aileenkennedy.nl.

About the show | | Season 1 has finished, Season 2 will come in Spring 2020. Amsterdam Families broadcasts on Saturday mornings from 09:00 to 10:00 on broadcastcamsterdam.nl or catch up later in the Podcasts section on the Broadcast Amsterdam website. A radio version with music tracks is shared soon after the broadcast and a proper talk-only podcast is released a bit later. Subscribe of follow on your favourite podcast platform to stay updated. | The AmFam activity calendar can be found at https://amsterdamfamilies-activities.com. Amsterdam Families https://www.amsterdamfamilies.com