Epi 374 One thing leads to the next

BjjBrick Epi 373 Value your teammates

BjjBrick Quick 260 That's just another tool in the tool bag Gary Hull

BjjBrick Quick 259 "Iron Sharpens Iron But a leather strap will also sharpen iron A stone wheel will also sharpen iron The reality is, many things can sharpen an ax" Joe Thomas

BjjBrick Quick 258 "No matter how stressful the situation you find yourself to be in realize that success will come in the form of technical solutions to problems not appeals to our emotional side" John Danaher

BjjBrick Quick 257 "If you ask me what belt I am today I'll tell you that I'm a white belt that never gave up" Jean Jacques Machado

BjjBrick Quick 256 "The art of Jiu-Jitsu is worth more in every way than all of our athletics combined." - U.S. President Teddy Roosevelt

BjjBrick Quick 255 The older I get the better I get

BjjBrick Quick 254 The older I get the more I need to watch my diet

BjjBrick Quick 253 The older I get the quicker I reject techniques

BjjBrick Quick 252 The older I get the more I prefer the top game

BjjBrick Quick 251 The older I get the more I care about my teammates

BjjBrick Quick 250 Elements of Brazilian Jiu-Jitsu Change- Teammates

BjjBrick Quick 249 Elements of Brazilian Jiu-Jitsu Change- Stalled results as teammates catch up

BjjBrick Quick 248 Elements of Brazilian Jiu-Jitsu Change- New Information

BjjBrick Quick 247 Elements of Brazilian Jiu-Jitsu Change- Boredom

BjjBrick Quick 246 Elements of Brazilian Jiu-Jitsu Change- Injury

BjjBrick Quick 245 Temptations that cause your BJJ to struggle- Avoiding the takedown game

BjjBrick Quick 244 Temptations that cause your BJJ to struggle- Waiting too long to tap

BjjBrick Quick 243 Temptations that cause your BJJ to struggle- Not paying attention in class