DiscoverMake It SimpleBloating: What Causes It and Tips to Reduce It
Bloating: What Causes It and Tips to Reduce It

Bloating: What Causes It and Tips to Reduce It

Update: 2021-06-23
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Description

Andrea breaks down the different reasons why bloating may occur. If we are trying to make changes in our health journey by gaining muscle and losing fat often times bloating can be caused by food sensitivities. Andrea explains which foods are common culprits and ways to  investigate what might be causing bloating for you.

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Produced by Light On Creative, LLC

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Bloating: What Causes It and Tips to Reduce It

Bloating: What Causes It and Tips to Reduce It

Andrea Allen