Uncover Bodybuilding's Dark Side: Why Young Athletes Die in this eye-opening episode of Digital Social Hour! 💪💔 Join Sean Kelly as he sits down with the legendary Rich Gaspari to reveal the hidden truths about the world of bodybuilding. From sneaking into gyms at 13 to becoming a global icon, Rich shares his incredible journey, the discipline behind his success, and the dangerous pitfalls faced by today's young athletes. 🚨

Packed with valuable insights on nutrition, training, and the impact of steroids, this conversation is a must-watch for anyone interested in the sport! 🏆 Don't miss out on this engaging chat as Rich discusses his rise, the evolution of bodybuilding, and his transition from athlete to entrepreneur.

Tune in now and join the conversation! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀

#injuryprevention #testosterone #youngathleteshealth #youngathletesdeaths #suddencardiacdeath

CHAPTERS:

00:00 - Intro

01:00 - Starting to Lift Weights

03:20 - Importance of Nutrition

08:00 - Steroid Use in Bodybuilding

10:06 - Major Injury Ending Bodybuilding Career

11:14 - Founding Gaspari Nutrition

13:26 - Rich's Drive for Financial Success

15:04 - Mentoring Young Athletes

16:34 - Winning Bodybuilding Competitions Early

17:59 - Bodybuilding Judging Criteria

19:51 - Lingering Losses in Competitions

22:47 - Transitioning to Business Post-Injury

24:36 - Experiences with Fights

25:27 - Favorite UFC Fighters

26:49 - Parenting: Having a Kid Later in Life

27:57 - Will You Encourage Your Son to Lift?

30:11 - Encounter with Jersey Shore Cast

30:40 - Outro

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Rich Gaspari

https://www.instagram.com/richgaspari

https://www.instagram.com/gaspari

https://gasparinutrition.com/

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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