yan, GIFTED Coach Anthony Plaza and and special guest Adam O’Kelly dive into bodybuilding insights, career hurdles, and overcoming challenges in pursuit of physical and personal growth. Adam shares his journey in bodybuilding and balancing his career while prepping for competitions. The team also discusses financial realities of bodybuilding, the role of support systems, and the highs and lows of competition season, including reflections on recent events like the St. Pete Classic and USA Championships.

Work with Coach Anthony Plaza: https://www.giftedperformance.com/ant...

Coach Anthony Plaza on IG:   / a_j_plaza  
Adam O'Kelley on IG:   / adamokelley  

Do you want your question read on the show? Please email us at giftedperformance@gmail.com!

Visit GiIFTED Acacemics for all of your Online Exam Certification Preparation needs! We currently offer courses for NASM CPT, NSCA CSCS & CISSN. Use code WELCOME20 for $20 off your first order!

GIFTED Academics: http://gifted-academics.com/

GIFTED Wellness: https://gifted-wellness.com/
GIFTED Express $30/mo Training: http://www.gifted-express.com/

GIFTED HQ Website: https://giftedperformance.com/
Our Coaches: https://giftedperformance.com/our-team
Schedule a Consultation: https://giftedperformance.com/schedul...

GIFTED HQ Instagram -   / gifted-hq  

GIFTED Training Templates: https://giftedperformance.com/templates
GIFTED Apparel: https://giftedperformance.com/apparel

Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space, and Dives Deep into Sports Science! New Episodes Every Friday.

Coach Ryan Zeisloft -   / the_squatfather  
Coach Annie Gunshow -   / anniegunshow  
Coach Thomas Butler -   / tombot.exe  
Coach Mike Taylor -   / miketaylordpt  
Coach Jason Holt -   / the_completemeathead  
Coach Anthony Plaza -   / a_j_plaza  
Coach Jeremy DeSantis-   / jeremy_desantis  
Coach Steven Tran - <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazZnYU03OVFvOGhVNGk5SFkyamF0WWVNSEVBQXxBQ3Jtc0ttU2pOYnZXaWJNbTdrRENXVmJsUGxDaEU2WmJCZHVLbW1oY2V0MUZDdGJBOGs3eDFxdmJPNjJfTkdTM2JlVnRBVmo3clh3WWVxeDVSdlNXU3BXc3NQVXZlMWJXMEJqY0V6cDZpNS1KN2d5STFjODdvQQ&q=https%3A%2F%2Fwww.instagram.com%2Fstevenh.tran%2F&v=piZlZjzuGqg" rel="ugc noopener noreferrer" target="_bl