Do you ever feel like a mom who gets caught up in the whirlwind of everyday life, unintentionally putting aside your own style and self-care needs? Join me for an inspiring conversation on a bonus episode of The 5 Minute Shift where I dive into the world of fashion and personal style with my guest, Liz Teich. Liz is a New York-based fashion stylist, lifestyle blogger, on-air style expert, and mom of two who understands the struggles and challenges faced by moms when it comes to dressing well.

In this episode, Liz shares her invaluable insights and practical tips that can help moms transform their relationship with their wardrobe. Discover how to break free from the cycle of wearing the same old outfits and embrace a fresh perspective on fashion. Liz guides us through her journey as a professional stylist and how becoming a mom inspired her to help other moms navigate the realm of personal style.

Learn how to prioritize self-care and style without feeling guilty or overwhelmed, and explore the connection between feeling great and being a more confident mom. Liz offers unique approaches to incorporating your children's influence into your outfit choices and reveals her top wardrobe upgrades that can instantly elevate your style.

With Liz's expertise, you'll also discover a simple technique to define your personal style and aesthetic, empowering you to curate a wardrobe that reflects your individuality and boosts your self-confidence.

Connect with Liz on Instagram @thenewyorkstylist or visit her website lizteich.com 

Follow me on Instagram for more momming tips: @stephanie.rosenfield

Ready to make this your new normal? Schedule a complimentary 25-minute consult