DiscoverTen Percent Happier with Dan HarrisBonus Meditation, See Yourself Compassionately, Jessica Morey
Bonus Meditation, See Yourself Compassionately, Jessica Morey

Bonus Meditation, See Yourself Compassionately, Jessica Morey

Update: 2019-10-125
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Self-Compassion may not be your strong suit, but with this introductory training, you’ll develop more resilience, kindness and ease in life.

Plug Zone
See Yourself Compassionately: https://10percenthappier.app.link/ZHqOD1TNv0
Jessica Morey Meditations on the Ten Percent Happier App:
https://10percenthappier.app.link/weTJGm1Nv0
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Bonus Meditation, See Yourself Compassionately, Jessica Morey

Bonus Meditation, See Yourself Compassionately, Jessica Morey

Dan Harris Podcast