Boston Marathon Tips with Brendon O'Leary (IG Live) | RunChats Ep.128
Description
This episode is for anyone running the 128th Boston Marathon and everyone who has it on their long-term radar. Coach Brendon O'Leary of O'Leary Racing Team joined me on an IG live and we took a deep dive into all things Boston. Race logistics, the Expo, weekend activities, shakeouts, fueling, and, of course, we dug in on course strategy and how best to approach the hills!
We're coming at you with a wealth of experience - Brendon has run Boston 6X’s with a course PR of 2:29 , and I've run 10X's and have a 2:41 course PR.
Brendon's mile-by-mile Boston Marathon Course Breakdown is one of the best I've read and is linked here: https://olearyracing.com/ort-blog/f/boston-marathon-mile-by-mile-course-breakdown
Good luck to everyone on Marathon Monday!
Please join us at the ORT Shakeout on Sunday (4/14/2024) at 8:30 am on the corner of Newbury St/Exeter St outside of the Nike store.
If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.
Connect With Brendon:
Instagram: https://www.instagram.com/olearyracingteam
Connect With Ron:
Personal Instagram: https://www.instagram.com/ronrunsnyc
Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: https://www.instagram.com/_margittai
© 2024 Ron Romano
United States
