Boundaries and Burnout: How to Care Deeply Without Depleting Yourself
Description
In this episode Gabrielli has a session with Angélica, a social justice educator and mother who’s struggling to hold the weight of the world. Together, they explore what it takes for Angélica to take care of herself when she’s holding so many other people, responsibilities, and the immense grief that arises when she realizes that no matter how much time or energy she gives to others, it’s never going to be enough to address all the suffering in the world.
Angélica has had LaChiara Method Sessions in the past and is a certified LaChiara Method Radical Life Coach.
Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundle
Just one more week to Register for our From Surviving to Thriving Course! Check it out here: https://lachiaramethod.com/thrive
Or become a certified LaChiara Method Radical Life Coach if you bundle From Surviving to Thriving and Level 2 - Certification Courses! Get 10% off with coupon code: BUNDLE
Experience or learn more about the method: https://lachiaramethod.com
Follow us on Tiktok: @lachiara_method
Follow us on Instagram: @lachiara_method
Music by Aly Halpert: https://www.alyhalpert.com/
United States
