Boundary Setting for Sanity (Byte Sized Snack) - From Video Podcast
Treat yourself to a Chicks Talking Shift snack! Take a bite from our video buffet as we are rolling with the changes happening in our lives. This snack highlights the core message from our full length talk about the importance of boundaries...now more than ever!
Shift’s happening which is driving us to realign ourselves. It’s essential to manage and shield our energetic space while we’re finding our equilibrium. Doing so requires us to be mindful of what is entering our space by consciously allowing in only the vibes that best serve us.
Boundaries construct a protective forcefield around us. Practicing boundary-setting isn’t always easy but it’s what we need to do to manage our energy. Flexing our vocal muscle and leveling up our communication skills amps up our self-confidence and sense of well-being.
(The audio from this podcast was pulled from our video podcast below)
Boundary Setting for Sanity -
(FULL LENGTH Video) Protect Your Shift with Boundaries -
Chicks Talking Shift on YouTube -
Chicks Talking Shift on Facebook