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Brace Yourself! or Maybe You Shouldn't...

Brace Yourself! or Maybe You Shouldn't...

Update: 2025-03-27
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You’re riding along and someone says, “brace yourself.” What do you do? You tense up. Tensing up is common these days for all kinds of reasons. 

But it's helpful to notice when you do it, and learn ways to manage it. The reflex actions like tensing that we do often leads to more harm than good. Consider what else you can do in this episode. 

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Brace Yourself! or Maybe You Shouldn't...

Brace Yourself! or Maybe You Shouldn't...

Jay Close