DiscoverYour Brain's CoachBrain on Alcohol: gut, stress and dumber you. And how finishers don't get stuck on long-term projects.
Brain on Alcohol: gut, stress and dumber you. And how finishers don't get stuck on long-term projects.

Brain on Alcohol: gut, stress and dumber you. And how finishers don't get stuck on long-term projects.

Update: 2022-08-29
Share

Description

TUNE IN TO LEARN:
🍷You and Alcohol - not a good story. 7 drinks per week will do that. Poor gut health, less confident, anxious, with a smaller brain you. And it's just as bad as smoking (maybe even worse I'd argue). The choice is yours - how will YOU write your story in this world❓

🧠"LEAVE IT UNFINISHED" - might be the most controversial anti-procrastination brain tool that all long-term thinkers and doers with 10-year visions do unconsciously. 


Produced by Angela Shurina,
Schedule our call
HERE.
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!

Support the show
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Brain on Alcohol: gut, stress and dumber you. And how finishers don't get stuck on long-term projects.

Brain on Alcohol: gut, stress and dumber you. And how finishers don't get stuck on long-term projects.

Angela Shurina