![BrainSnax [S1E10]: URHealth -Take a Breath!](https://s3.castbox.fm/db/91/60/34d5f94dcba903ad76bccf68d0.jpg "BrainSnax [S1E10]: URHealth -Take a Breath!")
BrainSnax [S1E10]: URHealth -Take a Breath!
Description
**LIKE & SUBSCRIBE**
Transmission: To the survivors of the Darkness Virus.
The question has been asked: Do people really understand the way to breathe efficiently?
You'd think we humans couldn't get any more dumb than forgetting how to breathe properly, but here we are...
So what does it mean to breathe "the right way"? This is something we do ALL the time, so what gives?!
But seriously...
What is the proper way to breathe?
And once you know, what are the benefits of breathing properly? Is it more than just physical benefits? What about the in the esoteric realm? Tune and find out ways to starting improving your life, starting with the very first breath you take!
Based on the Amuechi: OFF-World.
"May You Become The Source"
For More Information About Our Story Line, Visit: https://becomethesource.com/
**FOLLOW US ON**
*Facebook: https://facebook.com/becomethesource.9
*iTunes: https://podcasts.apple.com/us/podcast/become-the-source/id1458356348?uo=4
*Instagram: https://www.instagram.com/becomethesource/
*Spotify: https://open.spotify.com/show/6TuGXcobYaNoUqoZRjXVZS
*Castbox: https://castbox.fm/ch/2805200
*LinkedIn: https://www.linkedin.com/in/novism-synergy-alliances-5842ba1a7
*TuneIn: http://tun.in/pjQiB
*Anchor: https://anchor.fm/eso-life
![MemJogger [S2E03] ESO-Life - TAF - The Cost of Spacing Out](https://s3.castbox.fm/54/12/1b/52553e4c788589716826d85655.jpg "MemJogger [S2E03] ESO-Life - TAF - The Cost of Spacing Out")
![MemJogger [S2E02] ESO-Life -TAF - What is Awareness?](https://s3.castbox.fm/20/69/c3/42aaea4e3d915db0d3026ce48b.jpg "MemJogger [S2E02] ESO-Life -TAF - What is Awareness?")
![Memjogger [S2E01]: ESO-LIFE -TBSOL: Don't Take it Personally](https://s3.castbox.fm/23/80/05/f7dcf242d1917bd4aec33c380e.jpg "Memjogger [S2E01]: ESO-LIFE -TBSOL: Don't Take it Personally")
![MemJogger [S1E17]: URHealth - Your Food Becomes You](https://s3.castbox.fm/80/64/0d/34186042df8e9b2bbdbd453d94.jpg "MemJogger [S1E17]: URHealth - Your Food Becomes You")
![MemJogger [S1E16]: TBSOL – Living My Reactions](https://s3.castbox.fm/11/5e/44/5dbdba4d40b1586164a4471ba4.jpg "MemJogger [S1E16]: TBSOL – Living My Reactions")
![MemJogger [S1E15]: TAF - How an Injury Can Define You?](https://s3.castbox.fm/80/3a/b4/203b0b439e9f5d2db1166ec739.jpg "MemJogger [S1E15]: TAF - How an Injury Can Define You?")
![BrainSnax [S1E13]: TBSOL – Cluttered Room, Cluttered Mind?](https://s3.castbox.fm/61/35/10/d72d024321b556a76f3526ca1f.jpg "BrainSnax [S1E13]: TBSOL – Cluttered Room, Cluttered Mind?")
![MemJogger [S1E12]: TAF – Entity First, Then The Rest Follows](https://s3.castbox.fm/4e/e0/25/f24b694c0fade8798b30b877a5.jpg "MemJogger [S1E12]: TAF – Entity First, Then The Rest Follows")
![BrainSnax [S1E11] - URHealth - Interruptions Please](https://s3.castbox.fm/35/77/fe/be47704dca8f250119b8492b3d.jpg "BrainSnax [S1E11] - URHealth - Interruptions Please")
![BrainSnax [S1E09]: URHealth - Get Up and Move](https://s3.castbox.fm/14/4a/ca/338ff845b096c75c3506ecbf23.jpg "BrainSnax [S1E09]: URHealth - Get Up and Move")
![BrainSnax [S1E08]: URHealth - Can Nutrients Really Change Your Mood or Change Your Life?](https://s3.castbox.fm/34/e7/fb/3e971c41e8b1a1c31f1ed5b1a9.jpg "BrainSnax [S1E08]: URHealth - Can Nutrients Really Change Your Mood or Change Your Life?")
![BrainSnax [S1E07]: TAF - So, What is a Feeling?](https://s3.castbox.fm/f8/47/7e/fb59214d0f874796380e14512a.jpg "BrainSnax [S1E07]: TAF - So, What is a Feeling?")
![BrainSnax [S1E06]: TAF - Is Your Body Your Identity?](https://s3.castbox.fm/10/d8/89/71f601496aa8bb64a95e20b227.jpg "BrainSnax [S1E06]: TAF - Is Your Body Your Identity?")
![BrainSnax [S1E05]: TAF - Mirrors](https://s3.castbox.fm/46/31/57/3e274b48b6851c846b6f8216ea.jpg "BrainSnax [S1E05]: TAF - Mirrors")
![BrainSnax [S1E04]: TBSOL - Emotional Sabotage](https://s3.castbox.fm/4f/c5/c9/aec55849dabe184fe5484bfd1c.jpg "BrainSnax [S1E04]: TBSOL - Emotional Sabotage")
![BrainSnax [S1E03]: TBSOL - Are You Your Biases?](https://s3.castbox.fm/12/c9/56/fe421a4f3cb552d7d6c07835de.jpg "BrainSnax [S1E03]: TBSOL - Are You Your Biases?")
![BrainSnax [S1E02]: TBSOL - Living a Bad Memory](https://s3.castbox.fm/17/4f/05/f6038e4c2bb7fc11b1bc145e99.jpg "BrainSnax [S1E02]: TBSOL - Living a Bad Memory")
![PreLoaded [S1E01]: OOC - Season of the Construct](https://s3.castbox.fm/1a/70/c3/f756d943deb0f4ff655c23a814.jpg "PreLoaded [S1E01]: OOC - Season of the Construct")
United States
