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Ever wondered how to break free from the chains of self-sabotage and fear that hold back your personal growth? Our latest episode with Cornelia Starke from Elevated Minds is a treasure trove of wisdom on this very topic. Together, we peel back the layers of societal conditioning that push the narrative of suffering as a necessity and offer an alternative view that our souls are meant for evolution, peace, and harmony. Cornelia opens up about her recent triumph over debt and the joy of upgrading her living space, illustrating the real effects of emotional balance and the dangers of harbouring doubt.

Manifesting a life you love might seem like a distant dream, but it's more attainable than you think. Our conversation with Cornelia doesn't just float ideas; it provides practical steps for turning the unfamiliar into familiar territory. We stress the importance of celebrating the small joys—those moments of gratitude for warm water or a peaceful night's sleep—and how they can ignite significant life changes. Vision boards, workshops, and a mind set of abundance, we reveal, are not just feel-good tools but essential components of the transformative process.

Looking ahead, we're excited about the rising tide of energy healing and its role in personal development for 2024. As we usher in the New Year, we emphasize the need for emotional intelligence and the art of releasing past burdens to truly embrace happiness. The episode wraps up with an invitation to join the Balm to the Soul community, where we collectively strive for a brighter future. Don't forget to engage with us—your likes, shares, and subscriptions are the heartbeat of our journey together.

Happy New Year!!

Cornelia Starke
Elevated Minds

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Natasha Joy Price
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Link to book Freedom of the Soul - available on Amazon UK

https://www.amazon.co.uk/FREEDOM-SOUL-proactive-workbook-management/dp/1072797437/ref=sr_1_1?crid=3VC7QHD7PXUSD&keywords=Freedom+of+the+Soul&qid=1675022264&sprefix=%2Caps%2C209&sr=8-1