DiscoverMessy Can't Stop HerBreaking Free from Shame in Life’s Trenches
Breaking Free from Shame in Life’s Trenches

Breaking Free from Shame in Life’s Trenches

Update: 2025-10-16
Share

Description

Send JKO a Text Message

Shame is one of life’s most painful and powerful emotions and it can destroy us if we allow it. In this episode, we explore how shame takes root, how it hides in our stories, why it silences us, and how we can break free from it.

Nuggets of wisdom in this episode

The effect of shame

How shame attacks our identity and silences our potential

How to counter shame’s lies

The kryptonite that weakens shame

Key Scriptures: Genesis 3, Isaiah 54:4, Romans 10:11

References

Why Gratitude Works in Life’s Hardest Seasons


Support the show

If Messy Can’t Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey.

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking Free from Shame in Life’s Trenches

Breaking Free from Shame in Life’s Trenches

Judith Kambia Obatusa (JKO)