Breaking down an overwhelming situation into small steps

Update: 2021-09-08

Description

Sometimes new situations feel really overwhelming. Taking time to talk about a situation can lead to ideas about how a situation can be broken down into smaller steps. Once the second step is recognized anxiety is usually decreased and the situation feels more manageable. We would love you to email us with your story at secondstepspodcast@gmail.com

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Breaking down an overwhelming situation into small steps

#box-pro-ellipsis-176440559367759{-webkit-line-clamp:2;}Breaking down an overwhelming situation into small steps

Breaking down an overwhelming situation into small steps

TheSecondSteps

Breaking down an overwhelming situation into small steps