In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal why women may lose 40–50% of their hair before noticing, the importance of early prevention, and how lifestyle factors play a role. Sarah shares her experience using OneSkin’s OS-1 peptide hair serum, while Melissa explains the science behind peptides, stress, and skin longevity

Interested in trying OneSkin for yourself? Visit https://www.oneskin.co/SARAHK and use code SARAHK for 15% off your first purchase

________________________________________

Topics Discussed:

Why women lose 40–50% of hair before noticing; impact of aging, stress, and hormones

→ Early prevention for hair loss, with diet, minerals, protein, and stress management

→ Novel peptides (OS-1) for hair/skin: targeting senescent cells, lowering inflammation, boosting regrowth

→ Preventative care differences for skin vs hair, and why proactive routines matter

→ Clinical results and real-world use of peptide serums for women and men

→ Stress hormones (cortisol) in hair loss, and strategies for nervous system balance

→ How diets (low-carb/keto) affect hair and thyroid; the need for holistic lifestyle change

→ Genetics vs lifestyle in aging: why 70–80% of outcomes depend on daily choices

→ Skin health beyond cosmetic: protective barrier and effects of aging

→ Anti-aging products compared: risks, peptides vs copper peptides and other options

→ Common skin concerns (spots, melasma, rosacea) and limits of topicals vs root-cause fixes

→ Safe, sensitive-skin-friendly formulations with strong clinical testing

→ Mindset: embracing aging, building confidence, and choosing low-risk, foundational wellness steps

Timestamps

00:00 Introduction to Hair Loss

00:45 Preventative Measures and Community Questions

01:29 Personal Experiences with Hair Thinning

02:27 Podcast Introduction and Guest Welcome

03:59 Guest Introduction and Hair Loss Discussion

06:40 The Science Behind Hair Loss and Treatment

13:55 Lifestyle Factors and Aging

24:47 The Role of Skin in Aging

25:20 The Science Behind OS One Peptides

26:11 Testing Market Products and Discovering Issues

29:33 Microneedling vs. Peptides

32:48 Testimonials and Real-Life Results

39:16 Product Range and Upcoming Releases

47:30 Final Thoughts and Recommendations

________________________________________

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf