Breaking the Mould: Food as Medicine: The Path to True Wellness with Oca Sañez
Update: 2024-12-18
Description
Can food truly be medicine?In this episode of Breaking the Mould, Marie Ampeloquio is joined by certified nutrition coach Oca Sañez to explore the transformative power of food and lifestyle. They discuss how nutrition impacts chronic diseases like diabetes, hypertension, and Alzheimer’s, while debunking myths about fats and cholesterol. Learn practical strategies for taking control of your health and creating a life free of reliance on maintenance meds. Oca also shares his inspiring journey f...
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Podcast: https://www.teamradixhr.com/
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