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Breaking the Screen Bond: One Parent’s Journey to a Healthier Digital Balance

Breaking the Screen Bond: One Parent’s Journey to a Healthier Digital Balance

Update: 2025-10-14
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This week, former KUTV co-worker Chris Jones joins Kari Hawker-Diaz to share personal stories about managing his son’s screen time. Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world.


Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

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Breaking the Screen Bond: One Parent’s Journey to a Healthier Digital Balance

Breaking the Screen Bond: One Parent’s Journey to a Healthier Digital Balance

Fresh Living