DiscoverGuided MeditationBreathe Out Anxiety (Female Voice)
Breathe Out Anxiety  (Female Voice)

Breathe Out Anxiety (Female Voice)

Update: 2024-12-28
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Hey friend, it’s Jody Agard.

Today’s meditation will help you breathe out any anxiety, letting go of tension and welcoming in calm and peace.

So, find a cozy spot, take a deep breath in, and let’s exhale that anxiety together.

Xo, Jody


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Breathe Out Anxiety  (Female Voice)

Breathe Out Anxiety (Female Voice)

Guided Meditation