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Breathing Exercise For Refreshment

Breathing Exercise For Refreshment

Update: 2019-01-02
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When's the last time you remember taking a full breath


Join me for a light conversation on the 3Ps and 1Q involved in deep breathing and for a light breathwork exercise you can do anytime.


Deep breathing helps the mind be more clear, rejuvenates and revitalizes the skin, assists with circulation, and helps to tone and strengthen the core, along with the obvious benefits - without the gift of breath, none of us could be here.


Is your voice key in your career? Are you a Singer, Speaker, Coach, Vlogger or Podcast host? My 'Fine-Tune' Your Voice coaching workshop is now open for a new season. 


Nurture and sharpen your gift with online sessions designed to help you breathe better, free and fine-tune your voice, expand your range,  and learn to ad lib like a pro. Link me on @vocalcoachin and feel free to send questions or comments as a voice message when you download the Anchor app and subscribe to my channel. Get your "Vocal-CARE 101" eBook 


indra is a Singer, Vocal Coach, Publisher, and internationally charted Songwriter from Barbados.



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Send in a voice message: https://anchor.fm/joywithin/message
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Breathing Exercise For Refreshment

Breathing Exercise For Refreshment

Joyful Life | Creative Career