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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Update: 2020-10-14151
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Burnout. We're all experiencing it and we're all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game-changer for me and for my family!

Comments (3)

Tracey Jane

Got to go get this book TOMORROW!

Dec 20th
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Alison arrowsmith

Just based on listening to the podcast I've bought the book. I'm sat in front of my laptop trying to write an article about burnout for midwives so this was very fortuitous. Love this podcast. Thank you 🙏

Nov 1st
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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

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