Can you really eat brownies for breakfast when living with type 2 diabetes?
Author, advocate, and type 2 diabetes thriver Lynne Bowman says YES—and she’s made it her delicious mission to prove it.

In this inspiring and empowering episode, Madi Cheever, MPH, RD, LDN, CHES—a type 1 diabetes expert and founder of Type One Type Fun—sits down with Lynne to unpack her journey with type 2 diabetes, her no-BS nutrition philosophy, and her bestselling cookbook Brownies for Breakfast.

✨ What you’ll learn:

• Why Lynne believes eating for type 2 diabetes might just be the healthiest way to eat (and the tastiest!)

• How she uses sugar-free sweeteners like allulose and monk fruit without sacrificing flavor

• The role of simple habits like meal timing and sleep in supporting blood sugar balance

• How pink pumpkin donuts and a 2-ingredient salad dressing can make real food feel fun and doable

Whether you’re living with type 1 diabetes, type 2 diabetes, supporting someone who is, or just looking for real food recipes without the sugar spike—this episode is packed with tools, laughter, and lived experience.

📚 Grab Brownies for Breakfast on Amazon or Audible, and join Lynne’s mission to make type 2 diabetes-friendly food joyful again.

🎧 Listen on YouTube + all podcast platforms.

🔗 RESOURCES & LINKS:

Lynne Bowman

Instagram: @lynneparmiterbowman

Substack: lynnebowman.substack.com

Website: lynnebowman.com

Amazon Affiliate Link: https://amzn.to/3UlooxB

Direct Diabetes

Website: directdiabetes.com

Instagram: @directdiabetes

Madi Cheever | Type One Type Fun

Website: typeonetypefun.com

Instagram: @type.one.type.fun