Building Habits That Stick: A Beginner's Guide

Update: 2024-11-24

Description

Learn how to build habits that actually stick with this beginner-friendly guide. Stayed tuned for a bonus tip at the end to make habit building even easier!

Dive Even Deeper With These 📚 By James Clear!

📗Atomic Habits: Physical book

https://a.co/d/aZZs2fo

🎧Atomic Habits: Audiobook

https://www.youtube.com/watch?v=hh_rNTdx9t0&t=8s

✅Habit Tracking Apps📝

🍎IOS
- https://apps.apple.com/us/app/habit-tracker/id1438388363
🤖Android
- https://play.google.com/store/apps/details?id=com.oristats.habitbull&pcampaignid=web_share

Check Out This Episode On "How To Deal With Negative People"!

https://www.buzzsprout.com/admin/2268728/episodes/15936875-how-to-deal-with-negative-people

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

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Building Habits That Stick: A Beginner's Guide

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Building Habits That Stick: A Beginner's Guide

Jay Cope

Building Habits That Stick: A Beginner's Guide