DiscoverMindful In MinutesBuilding Self-Confidence Freeform
Building Self-Confidence Freeform

Building Self-Confidence Freeform

Update: 2021-09-241
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This month's freeform is a highly requested topic- building self-confidence. In this episode Kelly talks about why it's so hard to cultivate self-confidence, shares an experience from her own confidence journey, and then shares her top 8 tips and tools for building your self-confidence. 


Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe


This episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL 


This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes


Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com


Join the retreat waitlist by emailing Kelly or sending a DM on instagram

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Building Self-Confidence Freeform

Building Self-Confidence Freeform

Mindful In Minutes